If you get bored of the food you eat when trying to eat clean, this is a great recipe to use to mix it up and feel like you’re eating some of the foods you enjoy.
- 1 1/2 Cups Oat Flour
- 2 tbsp Splenda or Truvia
- 1 tbsp Baking Soda
- 1/2 tsp Salt
- 1 tbsp Cinnamon
- 1/4 tsp Allspice
- 1/4 tsp Nutmeg
- 4 Egg Whites
- 1/2 cup Raw Pumpkin Puree
- 1 1/2 cup Unsweetened Vanilla Almond Breeze
- 2 Scoops Vanilla Protein
Preheat your griddle or pan to medium heat. Add all the dry ingredients into a bowl and mix. Then add the wet ingredients and mix until you get the right consistency. Use about a 1/4 cup of batter per pancake. Makes about 10 pancakes so you can freeze the extra and have breakfast ready to go for a few days.
Top with fruit, Greek yogurt, nuts, peanut or almond butter. You can also use sugar free syrup.
64 Calories, 1.3 grams of fat, 9.5 grams of carbs, 3.5 grams of protein, 0 grams of sugar per pancake.
Fitness & Nutrition Coach 