Grilled Chicken Tenders

Who doesn’t love a good chicken tender??? Although they are a good source of protein, they come with extra calories because they are fried in oil. Not so good for your waistline. If you are open to a healthier alternative, keep reading. What you’ll need: small bowl fork dinner plate 1-2 lbs of boneless, skinlessContinue reading “Grilled Chicken Tenders”

Deadlifts…. Everyone can do them.

When people hear the name “deadlift”, they have one of two reactions: you either get excited like me, or you are intimidated because you think it means that you are going to do this: Eddie Hall is a beast, Eddie also has trouble putting on his own shoes. I watched a documentary on him. HisContinue reading “Deadlifts…. Everyone can do them.”