Diet Plans – Fitness & Nutrition Coach

Meal Planning

Many people will ask me about what I eat (naturally because I am the fitness professional), so I wanted to share what I’m eating this week and strategies that I use so I am successful. Make time in your schedule so that you make food in bulk for several days, so that healthy food is readyContinue reading “Meal Planning”

Mini Turkey Meat Loafs

Here’s a new take on some of Mom’s home cooking! These meat loafs are portioned out and leaner than using ground beef. They have a little kick too with all the spices! If you don’t like a little heat, you can change the recipe a little. – 2 lbs of ground turkey breast – 2Continue reading “Mini Turkey Meat Loafs”